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5" inside width
áAssembly Instructions
Strengthening these muscles has been shown to reduce ACL / MCL injuries by helping balance upper leg muscles - as we are usually quadricep dominant from squats
Distribute weight across three (3) studs with a wood stringer (not included)
the weight capacity for this pull-up bar is 700lbs
Adjustable Kettlebell Dallin 5" inside width
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